“The Fourth Trimester”

A sacred phase of transition and transformation… (re)birth. So much can unfold at once.

Postpartum is a sensitive time of vulnerability, ambivalence, surrender…

When a baby is born, a mother is born too.

My postpartum support offers a framework of love and tenderness, providing you the space to discover yourself in this new role as a mother. A nurturing space to validate your needs, your emotions, and everything that may arise during this transformative journey.

I’ll be there to support you through whatever comes up in your postpartum recovery. This service is never the same, as each postpartum experience is unique. I will focus entirely on you and your healing process.

My postpartum support is tailored to your unique needs and include:

• Home visits to support and nurture you in any way you need

• A safe and judgment-free space to share and process your birth story

• Nourishing postpartum care, including warm, healing foods and herbal teas

• A variety of holistic practices to support your recovery and well-being, such as:

  • Massages

  • Manteada (Rebozo massage technique)

  • Sobada (traditional abdominal massage)

  • Belly binding

  • Herbal baths and steamings

  • Foot baths

  • Daily rituals to help you integrate your birth experience and embrace this new version of yourself

• Home support such as childcare when parents need rest, as well as meal preparation and light housekeeping

• During my visits, I will be available to address your concerns and answer your questions within the scope of my expertise. Additionally, I have a network of trusted professionals, including lactation specialists, physiotherapists, osteopaths, and more, who can provide specialized support tailored to your needs

50,- Euro per hour